I have been low carbing for the past few months. Years ago I lost a significant amount of weight and felt great doing the Atkins diet. In preparation for my recent vacation to the Carribean, I decided to do it again and I've been happy with the results so far. It hasn't been as easy as it was 10 years ago ... I'm married now, I like food even more now and I have the money to buy what I want to eat. Anyway, on Thursday I had dinner with my best friend and while I didn't intend on over indulging, we drank a whole bottle of red wine, had a few tortilla chips and shared some decadent dessert. That was the beginning to a very terrible weekend of feeling absolutely horrible. Friday we went to dinner with two friends and I had a few bites of some deep fried Okra and pickles, had two beers but otherwise ate pretty on program. Saturday we went to a Halloween party and there were not very many options there for me........I ate an Italian beef sandwhich and then stupidly put a cookie in my mouth as well as a small slice of cheesecake and a few glasses of wine. I won't recount how horrible I felt every single day but needless to say, it's back on program today. I am going to try my hand at making Ceviche tonight. I love fish and it's healthy. I spent the morning in bed recovering from this weekend binge, if you want to call it that and I don't want to feel this way ever again.
Watch my blog later for an account of the Ceviche making experience!
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